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Nutrition Facts

Serving Size 1 (962g)

Recipe makes 2 servings

Calories 1049
Calories from Fat 467 (44%)
Amount Per Serving %DV
Total Fat 52.0g 79%
Saturated Fat 21.1g 105%
Monounsaturated Fat 21.6g
Polyunsaturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 264mg 88%
Sodium 2657mg 110%
Potassium 3047mg 87%
Total Carbohydrate 73.0g 24%
Dietary Fiber 27.8g 111%
Sugars 22.7g
Protein 85.4g 170%
Vitamin A 1216mcg 24%
Vitamin B6 1.2mg 57%
Vitamin B12 7.1mcg 117%
Vitamin C 211mg 352%
Vitamin E 1mcg 5%
Calcium 558mg 55%
Iron 23mg 132%

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Fårikål - Norwegian Lamb and Cabbage Stew Recipe #189134

A simple-to-make stew that freezes well and tastes even better reheated. Probably because of the pepper-corns giving off more taste then. I have made a video of the preparation of this dish, and that can be seen at http://www.youtube.com/watch?v=pw6B76PqdRU
by Marianne in Switzerland

2½ hours | 20 min prep

SERVES 2

  1. Slice the cabbage into "boats", just radiating slices from the middle, out.
  2. Find the fattiest bits of meat and place one layer of that on the bottom of the pot.
  3. Add a layer of cabbage.
  4. Strew quite a bit of the pepper-corns, salt and flour over.
  5. Repeat until you reach the top of the pot, or you run out of meat and cabbage. Cabbage is the top layer.

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