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Nutrition Facts

Serving Size 1 (44g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 boneless pork chops

Calories 57
Calories from Fat 0 (1%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1340mg 55%
Potassium 92mg 2%
Total Carbohydrate 12.2g 4%
Dietary Fiber 0.3g 1%
Sugars 9.6g
Protein 2.6g 5%
Vitamin A 11mcg 0%
Vitamin B6 0.1mg 3%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 17mg 1%
Iron 0mg 4%

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Easy and Delicious Choppers Recipe #189126

I have a little George Foreman grill I got in college. I still use it for quickie meals. This one is just perfect. The marinade is delicious and I usually throw it all in a bag and when I get ready to go, just pull out the meat and slap it on the grill. These choppers are also great on the regular grill or fried and I always have the ingredients on hand.
by Redneck Epicurean

40 min | 10 min prep

SERVES 4

  1. Mix the marinade and chops together in a zip top bag and seal, getting as much of the air out as possible. Refrigerate at least 30 minutes.
  2. When ready to cook, preheat the grill. When it's ready, place the chops on the grill and close the top. Leave until cooked through, and this will take anywhere from 3-5 minutes, depending on how thick your chops are.
  3. To fry, just heat a tablespoon of oil in a skillet and fry until done.

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