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Nutrition Facts

Serving Size 1 recipes 317g

Recipe makes 2 recipes)

The following items or measurements
are not included below:

tapioca flour

guar gum

Calories 1145
Calories from Fat 61 (5%)
Amount Per Serving %DV
Total Fat 6.9g 10%
Saturated Fat 1.4g 6%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 62mg 2%
Potassium 1485mg 42%
Total Carbohydrate 247.7g 82%
Dietary Fiber 15.6g 62%
Sugars 4.8g
Protein 22.7g 45%
Vitamin A 0mcg 0%
Vitamin B6 2.4mg 118%
Vitamin B12 0.0mcg 0%
Vitamin C 3mg 5%
Vitamin E 1mcg 6%
Calcium 78mg 7%
Iron 5mg 32%

how is this calculated?

I Can't Believe It's Not Gluten! Gluten-Free Cake Flour Mix Recipe #189120

A healthy, gluten-free cake flour mix. Substitute it for regular flour cup-for-cup in cake recipes and other baked goods (but not bread, which needs a different mixture). The ingredients are easily purchased online or in most healthfood stores.
by What's Cooking?

10 min | 10 min prep

2 -3 recipes

  1. Sift ingredients together, combining thoroughly. Use in place of flour in cakes and other baked goods.
  2. Store in airtight container or ziploc bag in refrigerator.

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