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Nutrition Facts

Serving Size 1 (144g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/2 limes, zest of

Calories 163
Calories from Fat 110 (67%)
Amount Per Serving %DV
Total Fat 12.3g 18%
Saturated Fat 2.1g 10%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 4.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 561mg 23%
Potassium 291mg 8%
Total Carbohydrate 6.2g 2%
Dietary Fiber 2.8g 11%
Sugars 1.3g
Protein 10.9g 21%
Vitamin A 1309mcg 26%
Vitamin B6 0.3mg 14%
Vitamin B12 0.0mcg 0%
Vitamin C 6mg 10%
Vitamin E 1mcg 4%
Calcium 247mg 24%
Iron 2mg 15%

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how is this calculated?

Tofu in Ancho Chile Lime Marinade Recipe #189049

This recipe is loosely based from one provided by Rebar Restaurant in Victoria, BC. I haven't been there, or tried this yet, but the cookbook receives RAVE reviews on amazon.com. http://www.amazon.com/Rebar-Modern-Cookbook-Audrey-Alsterburg/dp/0968862306/sr=1-1/qid=1159824168/ref=pd_bbs_1/102-6607531-9980102?ie=UTF8&s=books
by BelovedRooster

1 day | 1 day prep

SERVES 4

  1. Cut tofu into slices 2"long by 1/2" wide.
  2. Combine remaining ingredients in a small pot and bring to to a boil.
  3. Simmer for 5 min, remove from heat and pour over tofu. Marinade in glass bowl for several hours or preferably overnight.
  4. Pour off marinade and bake tofu slices for 15 minutes in 350 degree oven, basting with remaining marinade each five minutes.
  5. Serve over rice, or mix with noodles and remaining marinade.

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