(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (431g) Recipe makes 4 servings |
||
| Calories 317 | ||
| Calories from Fat 5 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 34mg | 1% | |
| Potassium 1675mg | 47% | |
| Total Carbohydrate 75.0g | 25% | |
| Dietary Fiber 11.6g | 46% | |
| Sugars 1.1g | ||
| Protein 4.3g | 8% | |
| Vitamin A 215mcg | 4% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 6mcg | 22% | |
| Calcium 124mg | 12% | |
| Iron 1mg | 8% | |
30 min | 30 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 18903 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|