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Nutrition Facts

Serving Size 1 (164g)

Recipe makes 4 servings

Calories 152
Calories from Fat 106 (69%)
Amount Per Serving %DV
Total Fat 11.8g 18%
Saturated Fat 7.4g 37%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 151mg 6%
Potassium 452mg 12%
Total Carbohydrate 8.1g 2%
Dietary Fiber 3.6g 14%
Sugars 3.5g
Protein 5.7g 11%
Vitamin A 366mcg 7%
Vitamin B6 0.3mg 16%
Vitamin B12 0.2mcg 2%
Vitamin C 66mg 111%
Vitamin E 0mcg 1%
Calcium 107mg 10%
Iron 0mg 4%

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Faux-Tatoes/Cauliflower Recipe #188918

Is it pureed cauliflower or garlic mashed potatoes? First time out, my wife couldn't tell it wasn't potato until I told her...
by Big Mike2

21 min | 15 min prep

SERVES 4

  1. Set a stockpot of water to boil over high heat.
  2. Clean and cut cauliflower into small pieces.
  3. Cook in boiling water for about 6 minutes, or until well done.
  4. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.
  5. In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken base, and pepper until almost smooth.
  6. Garnish with chives, and serve hot with pats of butter.

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