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Nutrition Facts

Serving Size 1 (312g)

Recipe makes 4 servings

Calories 571
Calories from Fat 138 (24%)
Amount Per Serving %DV
Total Fat 15.3g 23%
Saturated Fat 8.7g 43%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 105mg 35%
Sodium 1148mg 47%
Potassium 783mg 22%
Total Carbohydrate 62.2g 20%
Dietary Fiber 1.8g 7%
Sugars 8.7g
Protein 45.0g 90%
Vitamin A 689mcg 13%
Vitamin B6 0.7mg 35%
Vitamin B12 0.6mcg 10%
Vitamin C 6mg 10%
Vitamin E 0mcg 1%
Calcium 274mg 27%
Iron 4mg 23%

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how is this calculated?

One Dish Spicy Chicken Macaroni and Cheese Recipe #188814

Looking for something new and different? Tired of the same old thing? Try this quick and easy stove top one dish meal that uses top quality pantry items and staples and cooks in one pot! Less dishes, less time, equals a happy MAMA! NOTE: Instead of the box mix you can use my homemade recipe for mac and cheese recipe #135662 Also, when using a lot of pantry items you can UP the taste and freshness level by adding some fresh ingredients like fresh parsley or other herbs, fresh cheese or even sneak in some fresh veggies like a little diced/minced celery, bell pepper, garlic or onion. Some green veggies like peas or broccoli would be a great addition here too! Consider this recipe as a spark to light your creativity!
by mama's kitchen

25 min | 5 min prep

SERVES 4

  1. Spray large skillet with cooking spray and saute chicken on medium-high heat for about 5 minute or until cooked through.
  2. Drain liquid from tomatoes into a 2 cup liquid measuring cup and add enough hot water to measure 1-3/4 cups.
  3. Add macaroni, tomatoes and the tomato liquid mixture to the pan and mix well.
  4. Bring to boil and reduce heat to medium-low. Cover and simmer 9 to 10 minute or until macaroni is tender.
  5. Remove from heat and stir in cheese sauce from mac and cheese package and sour cream until well blended.
  6. Sprinkle with shredded cheese on top and cover.
  7. Let stand 1 to 2 minute or until cheese is melted.
  8. TIP: Reduced fat items can be used but I don't recommend nonfat.

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