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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (312g) Recipe makes 4 servings |
||
| Calories 571 | ||
| Calories from Fat 138 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.3g | 23% | |
| Saturated Fat 8.7g | 43% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1148mg | 47% | |
| Potassium 783mg | 22% | |
| Total Carbohydrate 62.2g | 20% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 8.7g | ||
| Protein 45.0g | 90% | |
| Vitamin A 689mcg | 13% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 1% | |
| Calcium 274mg | 27% | |
| Iron 4mg | 23% | |
25 min | 5 min prep
SERVES 4
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