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Nutrition Facts

Serving Size 1 (50g)

Recipe makes 12 servings

Calories 77
Calories from Fat 16 (21%)
Amount Per Serving %DV
Total Fat 1.9g 2%
Saturated Fat 0.8g 4%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 21mg 7%
Sodium 177mg 7%
Potassium 95mg 2%
Total Carbohydrate 12.1g 4%
Dietary Fiber 1.1g 4%
Sugars 1.4g
Protein 3.5g 7%
Vitamin A 80mcg 1%
Vitamin B6 0.1mg 3%
Vitamin B12 0.1mcg 2%
Vitamin C 0mg 1%
Vitamin E 0mcg 0%
Calcium 107mg 10%
Iron 0mg 3%

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Chili Cheese Cornbread (Low Fat) Recipe #188754

This is just plain tasty. I consider it to be diabetic friendly too. It's excellent with chili or bean soup.
by Annacia

28 min | 10 min prep

SERVES 12

  1. Preheat oven to 425°F.
  2. Coat an 8 inch square baking pan with nonstick cooking spray and dust with 2 tablespoons of cornmeal.
  3. Sift into a large bowl the remaining cornmeal, baking powder, baking soda, salt and flour.
  4. In another bowl, combine buttermilk, eggs, cheese and chilies, then stir into the dry ingredients.
  5. Pour batter into the prepared baking pan .
  6. Bake 18 minutes or until tester comes out clean. Makes 12 2 inch pieces.

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