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Nutrition Facts

Serving Size 1 (385g)

Recipe makes 4 servings

Calories 522
Calories from Fat 319 (61%)
Amount Per Serving %DV
Total Fat 35.5g 54%
Saturated Fat 10.5g 52%
Monounsaturated Fat 19.9g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 77mg 25%
Sodium 71mg 2%
Potassium 753mg 21%
Total Carbohydrate 15.3g 5%
Dietary Fiber 2.6g 10%
Sugars 6.7g
Protein 22.5g 44%
Vitamin A 869mcg 17%
Vitamin B6 0.7mg 35%
Vitamin B12 3.1mcg 51%
Vitamin C 18mg 31%
Vitamin E 2mcg 8%
Calcium 52mg 5%
Iron 3mg 18%

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Beef in Red Wine Recipe #188545

A good one pot recipe. It was a rich sauce and a wonderful flavour yet it is incredibly quick to make.
by Tulip-Fairy

20 min | 20 min prep

SERVES 4

  1. Heat athe oil in a pan.
  2. Fry steak for 2 mins until brown.
  3. Remove steak to a plate then throw the onions and garlic and oregano into the pan. Fry for 5 minutes until starting to turn golden.
  4. Tip the wine and tomatoes into the pan, then simmer for 10 mins until thickened and rich. Return the meat to the pan with any juices, then simmer for a few minutes to reheat.
  5. I like to serve this with a herb mash or rice.

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