(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (385g) Recipe makes 4 servings |
||
| Calories 522 | ||
| Calories from Fat 319 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.5g | 54% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 19.9g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 71mg | 2% | |
| Potassium 753mg | 21% | |
| Total Carbohydrate 15.3g | 5% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 6.7g | ||
| Protein 22.5g | 44% | |
| Vitamin A 869mcg | 17% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 3.1mcg | 51% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 2mcg | 8% | |
| Calcium 52mg | 5% | |
| Iron 3mg | 18% | |
20 min | 20 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 188545 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|