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Nutrition Facts

Serving Size 1 (251g)

Recipe makes 4 servings

The following items or measurements
are not included below:

tom yum paste

frozen petits pois

Calories 173
Calories from Fat 53 (30%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 1.4g 6%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 79mg 3%
Potassium 606mg 17%
Total Carbohydrate 6.8g 2%
Dietary Fiber 2.0g 7%
Sugars 2.5g
Protein 22.8g 45%
Vitamin A 2839mcg 56%
Vitamin B6 0.6mg 28%
Vitamin B12 8.7mcg 144%
Vitamin C 94mg 157%
Vitamin E 1mcg 4%
Calcium 38mg 3%
Iron 1mg 7%

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Tom Yum Tuna Recipe #188508

This isn't exactly an authentic recipe, but what's a girl to do when there's not much in the larder and people are clamouring for their dinner?! I bought a jar of tom yum paste, and was desperate to try it out. I know it's meant to be used for soup, but we didn't fancy soup at the time, so it it became the guest of honour in a tuna casserole sort of thing. And very nice it was, too! Serve this Tom Yum Tuna stirred through rice or noodles - and if there are any leftovers, you can always dilute them with vegetable stock and make soup :-)
by Syrinx

15 min | 15 min prep

SERVES 4 -6

  1. Finely chop the celery and yellow pepper, and soften in the oil (about 10 minutes).
  2. Chop the tomatoes and add them to the pan with the tom yum paste (use more or less tom yum paste, depending on how strong you want the dish to be, and how strong your paste is). Cook for a couple of minutes.
  3. Stir in the tuna and the petits pois, and heat through.

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