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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (287g) Recipe makes 4 servings |
||
| Calories 491 | ||
| Calories from Fat 204 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.7g | 34% | |
| Saturated Fat 10.8g | 54% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 630mg | 26% | |
| Potassium 1224mg | 34% | |
| Total Carbohydrate 4.1g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 1.1g | ||
| Protein 64.7g | 129% | |
| Vitamin A 741mcg | 14% | |
| Vitamin B6 1.1mg | 53% | |
| Vitamin B12 8.3mcg | 137% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 0mcg | 2% | |
| Calcium 238mg | 23% | |
| Iron 0mg | 4% | |
15 min | 10 min prep
SERVES 4
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