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Nutrition Facts

Serving Size 1 (128g)

Recipe makes 4 servings

Calories 261
Calories from Fat 224 (85%)
Amount Per Serving %DV
Total Fat 25.0g 38%
Saturated Fat 3.2g 15%
Monounsaturated Fat 17.7g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 212mg 8%
Potassium 304mg 8%
Total Carbohydrate 9.1g 3%
Dietary Fiber 2.4g 9%
Sugars 4.2g
Protein 2.8g 5%
Vitamin A 142mcg 2%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 14mg 23%
Vitamin E 4mcg 16%
Calcium 52mg 5%
Iron 0mg 5%

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Mediterranean Tomato Fish Sauce Recipe #188475

I got this recipe out of a wonderful cookbook for Mediterranean cooking, and this is the modification.
by lechaim

45 min | 15 min prep

SERVES 4 -6

  1. Sauté the chopped garlic cloves in 3 tbsp of oil, in a pot, then add the whole can of crushed tomatoes when done. Let simmer over low heat until the mixture looks like soup.
  2. In a different sauce pan, sauté the chopped onion, almonds and raisins in the remaining oil, over medium-high heat.
  3. Serve over fish fillet baked in lemon, butter or oil, pepper and salt.

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