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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (184g) Recipe makes 8 servings The following items or measurements 1 cup meatless spaghetti sauce |
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| Calories 450 | ||
| Calories from Fat 221 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.6g | 37% | |
| Saturated Fat 11.4g | 57% | |
| Monounsaturated Fat 9.3g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.8g | ||
| Cholesterol 134mg | 44% | |
| Sodium 765mg | 31% | |
| Potassium 353mg | 10% | |
| Total Carbohydrate 21.3g | 7% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 2.3g | ||
| Protein 34.0g | 67% | |
| Vitamin A 349mcg | 6% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 2% | |
| Calcium 489mg | 48% | |
| Iron 3mg | 18% | |
1¾ hours | 15 min prep
SERVES 8
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