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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 8 servings |
||
| Calories 358 | ||
| Calories from Fat 127 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 10.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 17mg | 0% | |
| Potassium 768mg | 21% | |
| Total Carbohydrate 43.0g | 14% | |
| Dietary Fiber 18.8g | 75% | |
| Sugars 3.1g | ||
| Protein 15.7g | 31% | |
| Vitamin A 2715mcg | 54% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 2mcg | 6% | |
| Calcium 48mg | 4% | |
| Iron 4mg | 26% | |
2¼ hours | 15 min prep
SERVES 8
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