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Nutrition Facts
Serving Size 1 (303g) Recipe makes 1 servings The following items or measurements are not included below: 1/2 cup Ritz crackers 6 tablespoons fresh crabmeat 2 tablespoons lemons
Calories 610
Calories from Fat 355		(58%)
Amount Per Serving		%DV
	Total Fat 39.5g	60%
	Saturated Fat 24.0g	120%
	Monounsaturated Fat 10.1g
	Polyunsaturated Fat 2.1g
	Trans Fat 0.0g
Cholesterol 268mg		89%
Sodium 601mg		25%
Potassium 954mg		27%
Total Carbohydrate 2.4g		0%
	Dietary Fiber 0.2g	0%
	Sugars 0.7g
Protein 59.4g		118%
Vitamin A 1264mcg		25%
Vitamin B6 0.8mg		41%
Vitamin B12 3.5mcg		57%
Vitamin C 1mg		2%
Vitamin E 0mcg		2%
Calcium 222mg		22%
Iron 3mg		17%
detailed view... how is this calculated?

Stuffed Haddock Recipe #188306

haddock stuffed with crab meat and ritz crackers

by Chef #357467

30 min | 15 min prep

SERVES 1 -2

1/2 cup Ritz cracker
3 tablespoons melted butter
1 slice onion, chopped
1/2 garlic clove
1/2 lb haddock
6 tablespoons fresh crabmeat
2 drops Tabasco sauce
2 tablespoons lemons
salt and pepper
2 tablespoons parmesan cheese

salt and pepper haddock
cook 10 minutes at 350
mix all ingredients add to fish and broil until golden brown.

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Stuffed Haddock Recipe #188306

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star