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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (430g) Recipe makes 4 servings |
||
| Calories 578 | ||
| Calories from Fat 280 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.1g | 47% | |
| Saturated Fat 11.8g | 58% | |
| Monounsaturated Fat 12.9g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 183mg | 61% | |
| Sodium 639mg | 26% | |
| Potassium 1194mg | 34% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.0g | ||
| Protein 65.3g | 130% | |
| Vitamin A 110mcg | 2% | |
| Vitamin B6 1.5mg | 75% | |
| Vitamin B12 8.2mcg | 136% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 1mcg | 4% | |
| Calcium 25mg | 2% | |
| Iron 6mg | 35% | |
50 min | 10 min prep
SERVES 4
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