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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (545g) Recipe makes 4 servings |
||
| Calories 516 | ||
| Calories from Fat 165 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.9g | ||
| Cholesterol 76mg | 25% | |
| Sodium 1128mg | 47% | |
| Potassium 1698mg | 48% | |
| Total Carbohydrate 55.9g | 18% | |
| Dietary Fiber 6.5g | 26% | |
| Sugars 26.8g | ||
| Protein 32.7g | 65% | |
| Vitamin A 1522mcg | 30% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 2.4mcg | 39% | |
| Vitamin C 79mg | 132% | |
| Vitamin E 3mcg | 11% | |
| Calcium 187mg | 18% | |
| Iron 7mg | 39% | |
SERVES 4
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