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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (349g) Recipe makes 6 servings The following items or measurements 1/2 cup mango chutney |
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| Calories 364 | ||
| Calories from Fat 167 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 10.6g | 52% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 112mg | 37% | |
| Sodium 597mg | 24% | |
| Potassium 562mg | 16% | |
| Total Carbohydrate 17.3g | 5% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 7.0g | ||
| Protein 31.6g | 63% | |
| Vitamin A 539mcg | 10% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 0mcg | 2% | |
| Calcium 43mg | 4% | |
| Iron 1mg | 10% | |
30 min | 15 min prep
SERVES 6
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