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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (318g) Recipe makes 8 servings The following items or measurements 1 tablespoon italian seasoning |
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| Calories 533 | ||
| Calories from Fat 231 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.7g | 39% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.5g | ||
| Cholesterol 91mg | 30% | |
| Sodium 894mg | 37% | |
| Potassium 673mg | 19% | |
| Total Carbohydrate 37.7g | 12% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 7.2g | ||
| Protein 36.7g | 73% | |
| Vitamin A 885mcg | 17% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 2.9mcg | 48% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 1mcg | 4% | |
| Calcium 359mg | 35% | |
| Iron 3mg | 19% | |
1 hour | 20 min prep
SERVES 8
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