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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 8 servings |
||
| Calories 269 | ||
| Calories from Fat 119 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.7g | ||
| Cholesterol 126mg | 42% | |
| Sodium 544mg | 22% | |
| Potassium 487mg | 13% | |
| Total Carbohydrate 10.5g | 3% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 4.3g | ||
| Protein 25.9g | 51% | |
| Vitamin A 201mcg | 4% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 2.7mcg | 44% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 2% | |
| Calcium 31mg | 3% | |
| Iron 3mg | 18% | |
½ day | 10 min prep
SERVES 8
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