This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (255g)

Recipe makes 4 servings

Calories 224
Calories from Fat 14 (6%)
Amount Per Serving %DV
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 104mg 4%
Potassium 846mg 24%
Total Carbohydrate 21.5g 7%
Dietary Fiber 3.2g 12%
Sugars 2.2g
Protein 29.7g 59%
Vitamin A 5154mcg 103%
Vitamin B6 1.0mg 50%
Vitamin B12 0.5mcg 7%
Vitamin C 24mg 40%
Vitamin E 0mcg 1%
Calcium 35mg 3%
Iron 1mg 9%

detailed view...

how is this calculated?

123 Chicken Recipe #187606

Easy chicken with carrots and potatoes. Anyone can do this recipe and it is healthy.
by kathanover

1¼ hours | 20 min prep

SERVES 4

  1. Preheat the oven to 425F.
  2. Line a 9x13 baking dish with foil.
  3. Lay the chicken inside.
  4. Cut the potatoes into cubes and the carrots at an angle for faster cooking. Lay the carrots and potatoes in the baking pan around the chicken wherever there is space.
  5. Pour the dressing over the entire pan of chicken and vegetables making sure the chicken gets well coated.
  6. Add about a 1/8 of cup of water around the edges of the pan; cover tightly with foil and bake 40-45 minutes at 425°F.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 187606 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star