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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (307g) Recipe makes 4 servings |
||
| Calories 523 | ||
| Calories from Fat 259 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.8g | 44% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 1.6g | ||
| Cholesterol 169mg | 56% | |
| Sodium 1629mg | 67% | |
| Potassium 584mg | 16% | |
| Total Carbohydrate 24.4g | 8% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.9g | ||
| Protein 38.9g | 77% | |
| Vitamin A 61mcg | 1% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 4.0mcg | 65% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 3% | |
| Calcium 84mg | 8% | |
| Iron 5mg | 30% | |
33 min | 10 min prep
SERVES 4 -6
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