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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (92g) Recipe makes 6 servings |
||
| Calories 148 | ||
| Calories from Fat 71 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.5g | ||
| Cholesterol 49mg | 16% | |
| Sodium 439mg | 18% | |
| Potassium 310mg | 8% | |
| Total Carbohydrate 3.2g | 1% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 0.7g | ||
| Protein 15.7g | 31% | |
| Vitamin A 587mcg | 11% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 1.7mcg | 27% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 1% | |
| Calcium 30mg | 3% | |
| Iron 2mg | 15% | |
35 min | 20 min prep
SERVES 6
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