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Nutrition Facts

Serving Size 1 (119g)

Recipe makes 4 servings

Calories 203
Calories from Fat 63 (31%)
Amount Per Serving %DV
Total Fat 7.0g 10%
Saturated Fat 0.9g 4%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 259mg 10%
Potassium 49mg 1%
Total Carbohydrate 31.2g 10%
Dietary Fiber 0.4g 1%
Sugars 0.1g
Protein 3.1g 6%
Vitamin A 35mcg 0%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 1%
Vitamin E 1mcg 4%
Calcium 7mg 0%
Iron 1mg 9%

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Harumi Kurihara's Garlic Fried Rice Recipe #186870

Harumi is a famous Japanese TV chef and this is her recipe for garlic fried rice. We're garlic fiends in our house!
by JustEmma

20 min | 10 min prep

SERVES 4

Garnish

  1. Chop the garlic up finely and cut the basil and mints leaves into thin strips.
  2. Heat the oil in a wok and fry the garlic, then add the rice and chicken stock powder/granules.
  3. Dribble the soy sauce down the inside of the wok and mix it in .
  4. Turn the heat off, add the chopped basil and mint leaves, stir quickly and serve with a sprinkling of bonito flakes, dried shallots and some freshly milled black pepper.

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