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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (328g) Recipe makes 6 servings |
||
| Calories 267 | ||
| Calories from Fat 28 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 274mg | 11% | |
| Potassium 917mg | 26% | |
| Total Carbohydrate 50.9g | 16% | |
| Dietary Fiber 13.6g | 54% | |
| Sugars 12.6g | ||
| Protein 12.0g | 23% | |
| Vitamin A 7631mcg | 152% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 115mg | 191% | |
| Vitamin E 1mcg | 4% | |
| Calcium 76mg | 7% | |
| Iron 3mg | 18% | |
45 min | 15 min prep
SERVES 6
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