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Nutrition Facts

Serving Size 1 (270g)

Recipe makes 6 servings

The following items or measurements
are not included below:

low sodium vegetable broth

Calories 472
Calories from Fat 289 (61%)
Amount Per Serving %DV
Total Fat 32.2g 49%
Saturated Fat 10.3g 51%
Monounsaturated Fat 16.0g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 97mg 32%
Sodium 654mg 27%
Potassium 653mg 18%
Total Carbohydrate 14.7g 4%
Dietary Fiber 2.3g 9%
Sugars 6.2g
Protein 30.1g 60%
Vitamin A 534mcg 10%
Vitamin B6 0.7mg 34%
Vitamin B12 2.7mcg 45%
Vitamin C 32mg 54%
Vitamin E 1mcg 6%
Calcium 48mg 4%
Iron 4mg 23%

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Churrasco Con Pebre Recipe #186817

"Churrasco means different things in different parts of Latin America: a particular cut of beef in Argentina, a general term for barbecue in Brazil and a flat tenderloin in Nicaragua." Here the steak is cut in the Nicaraguan style, seasoned with Salvadorian spices, and accented with a Chilean sauce called Pebre. Pebre is served as a meat or chicken accompaniment and it's also delicious atop grilled tomatoes. A lovely bright-green color, Pebre has a fresh garden taste with none of the sweet overtones of many hot sauces. Be warned that this is no regular steak sauce, but rather an equivalent to the hot mustard sauce served in Japanese restaurants. I have posted the Pebre without Habanero chiles but feel free to add them when preparing the sauce. Courtesy of Healthy Latin Cooking by Stephen Raichlen and Cooking Light, January 2000. -- Don't be put off by the long list of ingredients, they are to make the sauce of which you will have a lot leftover. -- It is all so good! Make the Pebre first and then you will have it ready for the steak.
by Manami

1 hour | 40 min prep

SERVES 6

CHURRASCO

PEBRE (Chilean Cilantro Sauce)

  1. CHURRASCO:.
  2. Place a large skillet coated with cooking spray over medium heat until hot. Add sliced onion and sugar; cover and cook 10 minutes or until golden brown, stirring frequently. Keep warm.
  3. Prepare broiler.
  4. Cut tenderloin lengthwise with the grain into 6 even steaks. Place 1 steak between 2 sheets of heavy-duty plastic wrap;flatten to an even thickness using a meat mallet or rolling pin. Repeat procedure with remaining steaks.
  5. Combine salt and next 4 ingredients(salt through cumin). Rub salt mixture over both sides of steaks.
  6. Place steaks on broiler pan coated with cooking spray. Broil 2 minutes on each side or until desired degree of doneness.
  7. Top each steak with onion mixture; drizzle each with 1 tablespoon of Pebre.
  8. PEBRE:.
  9. Combine all ingredients, stirring with a whisk until well-blended. Store remaining sauce in an airtight container in the refrigerator for up to 2 weeks.

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