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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (155g) Recipe makes 12 servings |
||
| Calories 391 | ||
| Calories from Fat 161 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.0g | 27% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 6.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 347mg | 14% | |
| Potassium 385mg | 11% | |
| Total Carbohydrate 48.9g | 16% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 17.9g | ||
| Protein 12.0g | 24% | |
| Vitamin A 796mcg | 15% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 7mcg | 24% | |
| Calcium 113mg | 11% | |
| Iron 2mg | 11% | |
30 min | 10 min prep
SERVES 12
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