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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 12 servings |
||
| Calories 323 | ||
| Calories from Fat 128 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 21% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 129mg | 43% | |
| Sodium 279mg | 11% | |
| Potassium 626mg | 17% | |
| Total Carbohydrate 0.7g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.1g | ||
| Protein 43.2g | 86% | |
| Vitamin A 10mcg | 0% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 1% | |
| Calcium 27mg | 2% | |
| Iron 1mg | 10% | |
3¼ hours | 8 min prep
SERVES 12
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