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Nutrition Facts

Serving Size 1 (231g)

Recipe makes 4 servings

Calories 299
Calories from Fat 49 (16%)
Amount Per Serving %DV
Total Fat 5.5g 8%
Saturated Fat 1.4g 6%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 1.4g
Trans Fat 0.2g
Cholesterol 114mg 38%
Sodium 1187mg 49%
Potassium 478mg 13%
Total Carbohydrate 32.3g 10%
Dietary Fiber 0.4g 1%
Sugars 27.8g
Protein 29.0g 58%
Vitamin A 121mcg 2%
Vitamin B6 0.5mg 27%
Vitamin B12 0.5mcg 8%
Vitamin C 7mg 13%
Vitamin E 0mcg 1%
Calcium 35mg 3%
Iron 2mg 13%

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Baked Chicken Teriyaki Recipe #186432

Easy and delicious weeknight meal. The sauce thickens while cooking so prep time is at a minimum and is perfect with rice and broccoli. You can use any cut of chicken you like - just adjust the cooking time accordingly.
by CFRP

1¼ hours | 10 min prep

SERVES 4 -6

  1. Preheat oven to 425 degrees F.
  2. Combine the first 10 ingredients in a bowl.
  3. Place chicken pieces in a lightly greased 9x13 inch baking dish. Pour sauce over chicken and turn to thoroughly coat.
  4. Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear.
  5. Spoon sauce over chicken and serve.
  6. ***If using bone-in chicken breasts, bake at 375 for 35-40 minutes. If using boneless chicken breasts, bake at 375 for 20-25 minutes.
  7. ***If you prefer (especially if you are cooking for a shorter amount of time), bring all the ingredients to a boil in a saucepan on the stove and let simmer until thick. Brush the chicken with the resulting glaze.

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