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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (319g) Recipe makes 4 servings |
||
| Calories 287 | ||
| Calories from Fat 91 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 1715mg | 71% | |
| Potassium 580mg | 16% | |
| Total Carbohydrate 29.4g | 9% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 3.6g | ||
| Protein 19.8g | 39% | |
| Vitamin A 1304mcg | 26% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 35mg | 59% | |
| Vitamin E 1mcg | 3% | |
| Calcium 45mg | 4% | |
| Iron 2mg | 16% | |
20 min | 10 min prep
SERVES 4
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