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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (153g) Recipe makes 6 servings |
||
| Calories 306 | ||
| Calories from Fat 88 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 616mg | 25% | |
| Potassium 405mg | 11% | |
| Total Carbohydrate 47.6g | 15% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 4.5g | ||
| Protein 7.5g | 15% | |
| Vitamin A 445mcg | 8% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 2mcg | 9% | |
| Calcium 23mg | 2% | |
| Iron 3mg | 20% | |
50 min | 20 min prep
SERVES 6
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