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Nutrition Facts

Serving Size 1 (276g)

Recipe makes 2 servings

Calories 531
Calories from Fat 339 (63%)
Amount Per Serving %DV
Total Fat 37.7g 58%
Saturated Fat 11.6g 57%
Monounsaturated Fat 13.9g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 54mg 18%
Sodium 1075mg 44%
Potassium 428mg 12%
Total Carbohydrate 33.8g 11%
Dietary Fiber 3.1g 12%
Sugars 7.6g
Protein 13.9g 27%
Vitamin A 817mcg 16%
Vitamin B6 0.3mg 12%
Vitamin B12 0.5mcg 8%
Vitamin C 12mg 21%
Vitamin E 1mcg 3%
Calcium 108mg 10%
Iron 2mg 16%

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Brunch B T on English Muffins Recipe #186139

So simple, it's almost not a recipe. I've been having this for either breakfast or lunch most of this week because I've just got a craving that won't stop. Miracle Whip is one of my guilty pleasures but I suppose those who don't care for it could use mayo. I had onion the first day so added the slices, but after that I've gone without and it's still hit the spot for me. I used fresh, incredibly sweet tomatoes bought from Gorenson's farm at the Bath Farmer's Market. I think chives or cilantro probably would work in place of the basil (I did try mint and that doesn't quite fit).
by echo echo

7 min | 5 min prep

SERVES 2

  1. Toast muffins and spread each muffin half with 1 Tbs Miracle Whip.
  2. Cut bacon slices in half. Lay 3 bacon slice halves on top of each muffin half.
  3. If including onion, top each with a slice of onion.
  4. Top onion (or bacon) with a slice of tomato.
  5. Sprinkle basil over the top.

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