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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (374g) Recipe makes 10 servings |
||
| Calories 219 | ||
| Calories from Fat 95 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.6g | 16% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 1779mg | 74% | |
| Potassium 269mg | 7% | |
| Total Carbohydrate 21.6g | 7% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 5.5g | ||
| Protein 11.6g | 23% | |
| Vitamin A 2198mcg | 43% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 0mcg | 1% | |
| Calcium 246mg | 24% | |
| Iron 2mg | 11% | |
40 min | 10 min prep
SERVES 10
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