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Nutrition Facts

Serving Size 1 (376g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1/4 cup balsamic vinegar

Calories 554
Calories from Fat 156 (28%)
Amount Per Serving %DV
Total Fat 17.4g 26%
Saturated Fat 8.7g 43%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 1449mg 60%
Potassium 972mg 27%
Total Carbohydrate 79.0g 26%
Dietary Fiber 11.8g 47%
Sugars 6.6g
Protein 24.3g 48%
Vitamin A 1922mcg 38%
Vitamin B6 0.4mg 20%
Vitamin B12 0.1mcg 1%
Vitamin C 29mg 49%
Vitamin E 1mcg 4%
Calcium 216mg 21%
Iron 5mg 31%

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Cavatelli Salad With Artichokes and Goat Cheese Recipe #186067

Oustanding combination of vegetables, herbs and cheese; they complement each other perfectly. Would make a great vegetarian summer (or anytime) one-dish meal. I found this recipe on-line when searching for artichoke recipes (hey, you can never have too many good ones). Then I tweaked a little to improve it.
by Kumquat the Cat's friend

20 min | 20 min prep

SERVES 6 -8

  1. Cook pasta in a large pot of boiling water until al dente (or according to package directions). Drain in a colander and rinse under cold water.
  2. Whisk together oil and vinegar in a small bowl. Pour over pasta and toss to coat.
  3. Add tomatoes, artichokes, olives, green onions, garlic and basil. Toss to coat. Season generously with salt and pepper (or to taste).
  4. Add goat cheese and mix gently until melted. Serve immediately or at room temperature.

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