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Nutrition Facts

Serving Size 1 (5g)

Recipe makes 18 servings

The following items or measurements
are not included below:

4 tablespoons seasoning salt

Calories 16
Calories from Fat 3 (21%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 88mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.5g 5%
Sugars 0.8g
Protein 0.7g 1%
Vitamin A 1190mcg 23%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 24mg 2%
Iron 1mg 6%

detailed view...

how is this calculated?

The Best Creole/Cajun Seasoning Mix Recipe #186029

Move over Emeril!... you will never purchase Creole or Cajun seasoning again once you taste this one --- I have searched for the longest time to find the best seasoning blend, this is it! --- four tablespoons of seasoned salt will not be overly-salty if you prefer a more salty taste then add in some white salt --- this makes a fair amount of seasoning, just store in a tightly-sealed glass jar in the refrigerator to use in ground beef recipes, soups, or stews, homemade pasta sauce recipes, or use it to season roasts, chickens, pork, beef, I use it on just about everything! If you like extreme spice then increase the cayenne up to 4-5 teaspoons. This makes a great gift for a spice-lover!
by KITTENCAL

5 min | 5 min prep

SERVES 18 -20

  1. Mix all ingredients in a glass jar.
  2. Store in the refrigerator to keep the spices fresh.
  3. Shake the jar before using.

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