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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (83g) Recipe makes 3 servings The following items or measurements 6 boneless pork chops 1 teaspoon Lawry's Seasoned Salt |
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| Calories 179 | ||
| Calories from Fat 151 | (84%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.8g | 25% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 57mg | 2% | |
| Potassium 65mg | 1% | |
| Total Carbohydrate 4.0g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 1.3g | ||
| Protein 0.5g | 1% | |
| Vitamin A 237mcg | 4% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 2mcg | 7% | |
| Calcium 14mg | 1% | |
| Iron 0mg | 1% | |
1 hour | 20 min prep
SERVES 3 -6 , 6 Pork Chops
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