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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (204g) Recipe makes 4 servings |
||
| Calories 412 | ||
| Calories from Fat 182 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.3g | 31% | |
| Saturated Fat 4.8g | 23% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 6.6g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 1432mg | 59% | |
| Potassium 394mg | 11% | |
| Total Carbohydrate 25.1g | 8% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 23.6g | ||
| Protein 32.9g | 65% | |
| Vitamin A 121mcg | 2% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 6% | |
| Calcium 23mg | 2% | |
| Iron 1mg | 10% | |
½ day | 5 min prep
SERVES 4 -8
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