(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 6 servings |
||
| Calories 520 | ||
| Calories from Fat 274 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.5g | 46% | |
| Saturated Fat 12.6g | 62% | |
| Monounsaturated Fat 13.9g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 208mg | 69% | |
| Sodium 411mg | 17% | |
| Potassium 280mg | 8% | |
| Total Carbohydrate 33.6g | 11% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.8g | ||
| Protein 25.0g | 50% | |
| Vitamin A 835mcg | 16% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 2mcg | 7% | |
| Calcium 161mg | 16% | |
| Iron 3mg | 21% | |
30 min | 30 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 185704 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|