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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (257g) Recipe makes 4 servings |
||
| Calories 276 | ||
| Calories from Fat 128 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 21% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 7.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 45mg | 1% | |
| Potassium 429mg | 12% | |
| Total Carbohydrate 36.8g | 12% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 12.3g | ||
| Protein 3.5g | 7% | |
| Vitamin A 3786mcg | 75% | |
| Vitamin B6 0.6mg | 27% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 33mg | 55% | |
| Vitamin E 4mcg | 16% | |
| Calcium 137mg | 13% | |
| Iron 4mg | 26% | |
30 min | 15 min prep
SERVES 4 -6
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