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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (205g) Recipe makes 4 servings |
||
| Calories 403 | ||
| Calories from Fat 182 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.3g | 31% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 1.1g | ||
| Cholesterol 132mg | 44% | |
| Sodium 548mg | 22% | |
| Potassium 592mg | 16% | |
| Total Carbohydrate 26.9g | 8% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 6.2g | ||
| Protein 27.1g | 54% | |
| Vitamin A 197mcg | 3% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 2.8mcg | 46% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 3% | |
| Calcium 109mg | 10% | |
| Iron 4mg | 25% | |
25 min | 15 min prep
SERVES 4
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