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Nutrition Facts

Serving Size 1 (328g)

Recipe makes 4 servings

Calories 167
Calories from Fat 105 (63%)
Amount Per Serving %DV
Total Fat 11.8g 18%
Saturated Fat 3.1g 15%
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 383mg 15%
Potassium 551mg 15%
Total Carbohydrate 14.7g 4%
Dietary Fiber 4.9g 19%
Sugars 5.7g
Protein 4.5g 9%
Vitamin A 2009mcg 40%
Vitamin B6 0.4mg 18%
Vitamin B12 0.0mcg 0%
Vitamin C 123mg 205%
Vitamin E 4mcg 13%
Calcium 62mg 6%
Iron 3mg 20%

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Grilled Asparagus Medley Recipe #185136

This is such a colorful and well flavored dish. Goes great with just about anything. Adapted from TOH
by ~Nimz~

40 min | 15 min prep

SERVES 4 -6

  1. Line a grill pan with double layered aluminum foil and spray with Pam.
  2. Combine the vegetables, olives and garlic in a large zip lock bag.
  3. Drizzle with oil and toss to coat.
  4. Sprinkle with parsley, salt, pepper, lemon-pepper and dill.
  5. Toss to coat.
  6. Grill, covered, over indirect medium heat for 20-25 minutes or until vegetablers are crisp-tender, stirring occasionally.
  7. Half way through, dot the top with butter.
  8. Just before removing from the grill add Parmesan cheese (if using) and a spritz of fresh lemon and grill another 1-2 minutes or until cheese melts.

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