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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (328g) Recipe makes 4 servings |
||
| Calories 167 | ||
| Calories from Fat 105 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 383mg | 15% | |
| Potassium 551mg | 15% | |
| Total Carbohydrate 14.7g | 4% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 5.7g | ||
| Protein 4.5g | 9% | |
| Vitamin A 2009mcg | 40% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 123mg | 205% | |
| Vitamin E 4mcg | 13% | |
| Calcium 62mg | 6% | |
| Iron 3mg | 20% | |
40 min | 15 min prep
SERVES 4 -6
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