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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (491g) Recipe makes 4 servings The following items or measurements 1 tablespoon seasoning salt |
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| Calories 740 | ||
| Calories from Fat 384 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 42.7g | 65% | |
| Saturated Fat 13.0g | 64% | |
| Monounsaturated Fat 16.9g | ||
| Polyunsaturated Fat 8.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 186mg | 62% | |
| Sodium 1524mg | 63% | |
| Potassium 839mg | 23% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 7.1g | ||
| Protein 52.8g | 105% | |
| Vitamin A 913mcg | 18% | |
| Vitamin B6 1.5mg | 75% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 30mg | 51% | |
| Vitamin E 2mcg | 8% | |
| Calcium 103mg | 10% | |
| Iron 10mg | 60% | |
1½ hours | 20 min prep
SERVES 4
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