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Nutrition Facts

Serving Size 1 (176g)

Recipe makes 6 servings

Calories 312
Calories from Fat 160 (51%)
Amount Per Serving %DV
Total Fat 17.8g 27%
Saturated Fat 4.3g 21%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 5.8g
Trans Fat 0.0g
Cholesterol 82mg 27%
Sodium 448mg 18%
Potassium 288mg 8%
Total Carbohydrate 11.6g 3%
Dietary Fiber 0.6g 2%
Sugars 4.8g
Protein 22.2g 44%
Vitamin A 362mcg 7%
Vitamin B6 0.7mg 34%
Vitamin B12 0.5mcg 7%
Vitamin C 10mg 16%
Vitamin E 1mcg 5%
Calcium 25mg 2%
Iron 4mg 25%

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Quail in the Limelight Recipe #185015

A "company" perfect dish! This is a knockoff of the old recipe for Chicken in the limelight. My family loves that I have used it for quail. Can also be made with any game bird.
by yaya78006

50 min | 20 min prep

SERVES 6

  1. About 1 hour before serving: Separately, grate peel and squeeze juice from lime & place quail in bowl; toss with lime juice.
  2. Combine flour, salt and paprika in bag and shake quail.
  3. Preheat oven to 375°F.
  4. In 12-inch skillet over medium-high heat, in hot vegetable oil, brown quail halves on both sides.
  5. Arrange in 13 x 9-inch baking pan.
  6. Pour white wine over quail. Combine grated lime peel, brown sugar and dried mint; sprinkle over quail.
  7. Bake, uncovered, 30 to 45 minutes until quail is fork tender,testing often & basting with pan juices frequently while baking.
  8. To serve, arrange quail on platter. Skim fat from drippings in pan; pour pan juices over quail .
  9. Garnish with lime wedges, sliced avocado and mint sprigs.

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