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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (201g) Recipe makes 6 servings |
||
| Calories 354 | ||
| Calories from Fat 176 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.6g | 30% | |
| Saturated Fat 6.0g | 29% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 168mg | 56% | |
| Sodium 97mg | 4% | |
| Potassium 590mg | 16% | |
| Total Carbohydrate 28.8g | 9% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 4.0g | ||
| Protein 16.8g | 33% | |
| Vitamin A 3080mcg | 61% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 19mg | 32% | |
| Vitamin E 2mcg | 6% | |
| Calcium 82mg | 8% | |
| Iron 3mg | 20% | |
1¾ hours | 20 min prep
SERVES 6
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