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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (574g) Recipe makes 2 servings |
||
| Calories 530 | ||
| Calories from Fat 187 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.8g | 32% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 11.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 319mg | 13% | |
| Potassium 1922mg | 54% | |
| Total Carbohydrate 79.5g | 26% | |
| Dietary Fiber 10.1g | 40% | |
| Sugars 3.6g | ||
| Protein 9.2g | 18% | |
| Vitamin A 169mcg | 3% | |
| Vitamin B6 1.3mg | 67% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 91mg | 153% | |
| Vitamin E 4mcg | 14% | |
| Calcium 57mg | 5% | |
| Iron 3mg | 20% | |
25 min | 15 min prep
SERVES 2 -4
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