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Nutrition Facts

Serving Size 1 (248g)

Recipe makes 4 servings

Calories 121
Calories from Fat 30 (25%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 1.9g 9%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 324mg 13%
Potassium 739mg 21%
Total Carbohydrate 22.4g 7%
Dietary Fiber 6.4g 25%
Sugars 10.9g
Protein 2.2g 4%
Vitamin A 38497mcg 769%
Vitamin B6 0.3mg 16%
Vitamin B12 0.0mcg 0%
Vitamin C 15mg 26%
Vitamin E 1mcg 3%
Calcium 78mg 7%
Iron 0mg 4%

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Braised Carrots Recipe #184763

Quick and easy. A German side dish favorite for fried meat or fish. Sweetness comes from cooking in butter and a little sugar. I only use enough sugar to support the natural sweetness of the carrots, not to actually sweeten them.
by Inge 1505

29 min | 15 min prep

SERVES 4 -6

  1. Cut carrots into 1/8 in rounds or 1/4 in dice.
  2. In a wide, low pot melt butter over medium heat, add carrots and cook about 3 minutes, stirring frequently until carrots have a "glazed" look.
  3. Add, sugar and cook another minute.
  4. Add salt and 1/4 cup hot water, cover, reduce heat to medium low and let cook until carrots are done, checking and stirring occasionally. Add a little more water if necessary to prevent sticking. Dish should be almost dry when done.
  5. I usually cook for 10 minutes but cooking time can vary considerably due to age and sort of carrots as well as your your personal preference.
  6. When done serve sprinkled with a little parsley or chervil (which is nice with fish).

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