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Nutrition Facts

Serving Size 1 (240g)

Recipe makes 4 servings

The following items or measurements
are not included below:

low-fat cream of mushroom soup

Calories 373
Calories from Fat 144 (38%)
Amount Per Serving %DV
Total Fat 16.0g 24%
Saturated Fat 6.6g 33%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 73mg 24%
Sodium 359mg 14%
Potassium 465mg 13%
Total Carbohydrate 21.5g 7%
Dietary Fiber 2.4g 9%
Sugars 2.2g
Protein 34.5g 69%
Vitamin A 393mcg 7%
Vitamin B6 0.4mg 21%
Vitamin B12 0.7mcg 11%
Vitamin C 42mg 70%
Vitamin E 1mcg 3%
Calcium 244mg 24%
Iron 1mg 10%

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how is this calculated?

Leftover Ham Casserole Recipe #184676

I threw this together today with a bunch of leftovers we had in the kitchen. My picky son liked it. I made it low in fat by using light and low fat products. I served it with a green salad.
by mumoftwo

55 min | 20 min prep

SERVES 4

  1. Oven at 400 F.
  2. Set aside 1/2 cup shredded cheese.
  3. Steam the broccoli until tender-crisp.
  4. In a lightly sprayed casserole dish, combine noodles, broccoli, onion, cream of mushroom soup, ham, 1 cup of cheese and pepper.
  5. Stir to combine.
  6. Top with extra 1/2 cup of cheese.
  7. Bake for 30 - 35 minutes, until hot and bubbly.

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