This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (633g)

Recipe makes 2 servings

The following items or measurements
are not included below:

Amarula cream liqueur

Calories 2313
Calories from Fat 1332 (57%)
Amount Per Serving %DV
Total Fat 148.0g 227%
Saturated Fat 52.0g 259%
Monounsaturated Fat 26.9g
Polyunsaturated Fat 55.1g
Trans Fat 0.0g
Cholesterol 138mg 46%
Sodium 57mg 2%
Potassium 1695mg 48%
Total Carbohydrate 253.1g 84%
Dietary Fiber 18.4g 73%
Sugars 210.7g
Protein 27.9g 55%
Vitamin A 1376mcg 27%
Vitamin B6 1.1mg 56%
Vitamin B12 0.2mcg 4%
Vitamin C 13mg 22%
Vitamin E 4mcg 15%
Calcium 243mg 24%
Iron 6mg 37%

detailed view...

how is this calculated?

Fire Baked Bananas Recipe #184657

Interesting
by Charlotte J

25 min | 15 min prep

SERVES 2

  1. Heat up the bar-b-que grill.
  2. Whip the cream until stiff peaks are formed.
  3. Fold the Amarula Liqueur into the mixture.
  4. Cover and refrigerate until needed.
  5. Over medium coals place the bananas, still in peel, onto the grill.
  6. Heat bananas until the peel turns black.
  7. Remove the bananas from the grill and split the skin of the banana open.
  8. In a saucepan, melt the chocolate over medium heat.
  9. Once melted, add the walnuts and honey stirring constantly.
  10. Pour chocolate sauce over bananas and top with whipped cream mixture.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 184657 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star