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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (274g) Recipe makes 6 servings |
||
| Calories 344 | ||
| Calories from Fat 165 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 6.6g | 32% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 926mg | 38% | |
| Potassium 665mg | 19% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 2.7g | ||
| Protein 34.4g | 68% | |
| Vitamin A 15mcg | 0% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 4.1mcg | 68% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 23mg | 2% | |
| Iron 3mg | 21% | |
7¼ hours | 10 min prep
SERVES 6
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