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Nutrition Facts

Serving Size 1 (64g)

Recipe makes 8 servings

The following items or measurements
are not included below:

Splenda granular

Calories 83
Calories from Fat 15 (18%)
Amount Per Serving %DV
Total Fat 1.8g 2%
Saturated Fat 0.8g 3%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 241mg 10%
Potassium 139mg 3%
Total Carbohydrate 14.3g 4%
Dietary Fiber 2.1g 8%
Sugars 0.8g
Protein 3.7g 7%
Vitamin A 2018mcg 40%
Vitamin B6 0.1mg 4%
Vitamin B12 0.2mcg 2%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 167mg 16%
Iron 1mg 5%

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how is this calculated?

Carrot Pancake Recipe #184314

I always try to make meals as "healthy" as possible for my 1 and a half year old daughter. So, for breakfasts I've played around with ideas for pancakes. I decided to be adventurous and add carrots. Your first reaction might be "gross!" But it actually tastes rather good. My daughter loves them and eats them up.
by New Mommy and Lovin' It

16 min | 8 min prep

SERVES 8 -10

  1. In a bowl, mix together the dry ingredients [flour, sugar, b. powder, salt.].
  2. Mix in the milk, egg, and applesauce.
  3. Put raw, uncooked carrots in a food processor until very fine.
  4. Stir the carrots in with the batter.
  5. Spray your griddle or frying pan with cooking spray, then heat to 375 or medium heat.
  6. Use 1/4 cup to measure out your pancakes. Cook pancakes until bubbly on top, then flip over until the other side is also cooked and golden.

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